Category: Worklife

A Guide To Women’s Mental and Physical Health

A Guide To Women’s Mental and Physical Health

Here we are celebrating International Women’s Day this year. You will see T.V commercials around it, brands offering women’s day sale, restaurants pouring out love and giving you 50% off on your dining in bills, male counterparts will get advertisements on how to woo females this Women’s Day, right? I have no intention to dampen […]

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Happiness Enhances Employee Productivity

Happiness Enhances Employee Productivity, but how?

  Every organization understands the importance of keeping employees happy. They offer the best pay in the market, luxurious workplace, special arrangements for fun activities, Gym, various perks like life & health insurance, assistance in the car & home loans, etc.  This will, of course, add to the happiness of employees. But as per the Harvard […]

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Happiness at Workplace

Happiness at Workplace Makes Business Sense

All Human pursuits ultimately culminate in the pursuit of Happiness. This applies to every walk of life including Work Life. Hence it not surprising that every study has been revealing that people stick longer to workplaces where Employee Happiness is a cultural aspect. People also work Harder, Smarter, and together when they are happy.  While […]

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Happiness Chemicals

Happiness Chemicals

All the four hormones are present in the state of flow.  1.Endorphins   Endorphins are opioid neuropeptides, which means they are produced by the central nervous system to help us deal with physical pain. They also make us feel lightheaded and even giddy at times. One non-painful (well, not too painful) way to induce endorphins […]

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The Effects of STRESS on your Body

The Effects of STRESS on your Body

PRIMARY STRESS RESPONSE IMMEDIATE & URGENT RESPONSE to SERIOUS THREAT SKIN: pales as blood diverted to vital organs. HEART: begins to pound, sending blood around body carrying sugar (energy) and hormones (eg. adrenalin MUSCLES: tense in readiness for action. BLOOD: thickens to help it carry more oxygen, fight infection & stop bleeding LUNGS: air passage dilates, […]

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I am getting bored

“I am getting bored” is a feedback to yourself that you are “not happy”

Right now, our life is nothing farther than a ‘To-do List’ instead of a ‘Bucket-List’. Organizations consider money as the criteria of ‘employee happiness’ and ‘optimum performance’. Parents consider gadgets as the source of ‘entertainment’ for modern infants. Schools consider results as the symptom of a ‘successful future’ for students. What’s lacking? None focuses on […]

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fairy tale life

Can you really live a fairy tale life full of happiness?

“And they all lived happily ever after”, and there the fairy tale ends as our protagonists, go off together into the sunset. But is life really like that? Can we really assume that because we find romance or we’ve made a new plan, that everything from now on will be like a fairy tale? A […]

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Your Boredom Might be a Sign that you are Unhappy.

Your Boredom Might be a Sign that you are Unhappy.

To be very clear, if you have never found yourself at loose ends, never said the words “I am bored” or something along those lines then this piece is probably not for you. The other half of the world’s population that experience this feeling of intense boredom, this need to do something fun with unexplainable […]

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